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Air Fryer Maple Glazed Carrots - Sweet, Savory, and Ready Fast

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 pound carrots (baby carrots or peeled carrots cut into 1/2-inch sticks)
  • 1 tablespoon olive oil
  • 2 tablespoons pure maple syrup
  • 1 tablespoon unsalted butter (or dairy-free butter), melted
  • 1/2 teaspoon kosher salt, plus more to taste
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground cinnamon (optional but recommended)
  • 1/4 teaspoon garlic powder (optional)
  • 1 teaspoon apple cider vinegar or lemon juice
  • Finishing touch: chopped fresh parsley, thyme, or a pinch of flaky salt (optional)

Method
 

  1. Prep the carrots: If using whole carrots, peel and cut into even 1/2-inch sticks or coins. Aim for uniform size so they cook evenly.
  2. Preheat the air fryer: Set to 380°F (193°C) for 3–5 minutes. A hot basket helps the carrots caramelize.
  3. Season: In a bowl, toss carrots with olive oil, salt, pepper, cinnamon, and garlic powder. Coat evenly.
  4. First cook: Add the carrots to the air fryer basket in a single layer (a bit of overlap is okay). Cook for 8–10 minutes, shaking the basket halfway through.
  5. Make the glaze: While carrots cook, whisk maple syrup, melted butter, and apple cider vinegar (or lemon juice) in a small bowl.
  6. Glaze and finish: After the initial cook, pour the maple glaze over the carrots and toss to coat. Air fry another 4–6 minutes, shaking once, until the glaze is glossy and the edges are lightly caramelized.
  7. Taste and adjust: Season with a pinch more salt if needed. Garnish with chopped herbs or flaky salt. Serve warm.